Sore Muscles Tub Tea – Soothing & Revitalizing Bath Soak
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Sore Muscles Tub Tea uses ground oatmeal, baking soda, Epsom salt, and arrow root powder, combined with Lemongrass, Marjoram and Deep Blue essential oils plus whole Peppercorns, to create a naturally soothing and revitalizing blend. A wonderful post-workout treat!
PRIMARY BENEFITS:
*Soothing sore or strained muscles.
*Supporting improved circulation.
*Detoxifying by drawing out toxins.
*Balancing pH of body and skin.
*Moisturizing and soothing skin.
DIRECTIONS FOR USE:
1. Hang tea bag on the faucet and let the water run through it as you fill the bath tub.
2. Soak 15 – 45 minutes.
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INGREDIENTS:
TEA BAGS
Natural wood pulp filter paper, unbleached, burlywood color, processed by UV sterilization and infrared drying.
LEMONGRASS ESSENTIAL OIL
A favorite oil for massages, Lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook.
MARJORAM ESSENTIAL OIL
With its calming properties and positive effect on the human immune and nervous systems, Marjoram was once known as a symbol of joy and happiness in ancient cultures.
DEEP BLUE (R) ESSENTIAL OIL
Formulated to soothe and cool, doTERRA Deep Blue serves as an enriching blend of oils perfect for a massage after a long day or an intense workout.
BLACK PEPPERCORNS
Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but its internal and topical benefits are equally noteworthy. Specifically, black peppercorns promote healthy circulation,
OATMEAL
Oatmeal is one of those foods that can help normalize the pH. Oats are rich in beta-glucans which activate immune cells. Oats are also rich in saponins. These saponins give oatmeal the cleansing, moisturizing and soothing effect. Oatmeal baths can:
*Soften and moisturize the skin
*Reduce inflammation
*Reduce the signs of aging
*Eliminate acne
*Reduce itching
ARROW ROOT POWDER
Arrow root contains potassium which is an essential component in the body. If you happen to visit South America, you will find people using arrow root powder as a natural baby powder as it gives a smooth and shiny feel to the skin instantly. It softens your skin by enabling it to absorb moisture. When applied topically, it helps dry blemishes, rashes or other sores, or wounds.
EPSOM SALTS
According to the American Academy of Dermatology, “itchy, dry skin often has a high pH level.” Oatmeal is one of those foods that can help normalize the pH. Oats are rich in beta-glucans which activate immune cells. Oats are also rich in saponins. These saponins give oatmeal the cleansing, moisturizing and soothing effect. Oatmeal baths can:
*Soften and moisturize the skin
*Reduce inflammation
*Reduce the signs of aging
*Eliminate acne
*Reduce itching
BAKING SODA
The antiseptic and anti-inflammatory properties of this kitchen staple helps treat the cause as well as reduce the symptoms of acne and other breakouts. In addition, it helps balance the skin’s pH. It is a good exfoliating agent that helps remove dead cells. It helps absorb moisture and sweat from the skin, and, being an antibacterial agent, it also helps kill bacteria that give rise to body odor.