Welcome to Karma for Health!

KfH is here to guide you towards a healthy, happy life with emphasis on an integrative, preventative, holistic lifestyle.

KfH strives to provide you with updated scientific research on integrative medicine and complementary therapies, presented in plain English and accompanied by real-life applications relevant to you and your family.

What is Integrative Medicine?

Integrative medicine extends beyond treatment of immediate symptoms to treatment of the entire patient.

It considers all factors, including physical, emotional, mental, social, spiritual and environmental influences, that affect day-to-day health and uses all appropriate, available therapies, combining conventional, evidence-based medicine with complementary treatments.


Tracy A Benson, CPhT is a pharmacy technician, nutritionist and herbalist, who founded KfH to awaken the possibilities of natural health within the modern medical establishment, focusing on essential oils, herbs, and nutrition to build a healthy, happy lifestyle.

Karma for Health aims to create a network of women who value holistic, affordable healthcare, yearn to share their knowledge and experiences, and strive to create a legacy of health and wellness for the future generations.

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Schedule a Wellness Consultation HERE

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Health Professional? Join the Karma Initiative! HERE