Welcome to Karma for Health!

You wear many hats and live a busy, no a HECTIC, life – You are tired, stressed, and uncomfortable.

People to see. Places to go. Things to do…how many TO-DO lists must be completed?

You want to put exhaustion, stress, and discomfort in your past – but there are only 24 hours in a day.

Self care is important!

I have some solutions for you and I bet others have experiences to share too.

Easy solutions. Satisfying self care. Fun projects…do you LIVE the story YOU want to tell?

The Karma for Health Etsy Shop has a plethora of self care packages (one for every occasion) that you can send to yourself or a friend, offering self love in your mailbox!

I’ll show you mine, if you’ll come back and share yours – pinky promise!

This is where YOU come in! It all starts with YOU and me!

You LIVE and you LEARN, as they say – will you SHARE your experiences to help others LIVE & LEARN too?

Below are areas to LEARN about self care and healthy living, products to LIVE a healthy life with self care, and the beginnings of a community of like-minded “Healthers” to SHARE experiences with.



Karma for Health Shop – Ready-made natural health solutions for yourself, your family and your friends.

– All-natural wellness products that have worked for us personally

– Send a self care package to a friend in need and fill their life with healing self care.

Healthy Printables         – Downloadable, printables to help you on your self-care journey.



KfH Learning Portal     – Expand your horizons with essential oils, nutrition, herbs and other wellness topics.

KfH YouTube Channel – Educational (and entertaining) videos about natural solutions and self care.



JOIN OUR FACEBOOK GROUP – Live, Learn, and Share with others just like you!

Follow us on social media and share your experiences too!




Health Professionals can join the Karma Initiative to spread the knowledge of self care through the medical community – with the intention of trickling the information down to patients and family members.

If you are interested in helping with this project, please email me at tbenson@karmaforhealth.com