Create a Happy Salad…
Your taste buds will definitely thank you. Say good-bye to the days of forcing down that plain jane, boring salad; say hello to the irresistible, goodness of a salad with Italian Ranch Dressing. Your co-workers may start to wonder why you are staring at the clock, anticipating lunch time, so don’t forget to share! They will thank you for sure.
Let me take a moment to offer a *small* warning: a LITTLE goes a LONG way when it comes to using essential oils in your cooking and baking. You only need 1-2 drops of essential oils to match the flavor of 1 tsp. dried herbs or 1 Tbls. fresh herbs.
Benefits of Essential Oils
Not only do essential oils add a flavor twist to all of your tried and true recipes, but they boast a plethora of health benefits to boot. Essential Oils support the mind, body and spirit; when taken internally, each oil possesses the ability to support body systems, organs, moods, and more. Not all oils are created equal, however! Be sure to use high quality oils and always check the label. If an oil is recommended for internal use, there will be a “Nutrition Facts” label on the side.
When ingested, essential oils directly enter the blood stream via the gastrointestinal tract, where they are transported throughout the rest of the body. Essential oils are lipid soluble so they are readily transported to all organs of the body, including the brain. Then, like all things we consume, essential oils are metabolized by the liver and other organs and are then excreted.
Cilantro Essential Oil Benefits
- Cleansing & detoxifying for overall body
- Boosts digestive system function
- Assists with digestion after overeating
- Adds fresh & tasty flavor
- Cooling to the skin
Basil Essential Oil Benefits
- Helps mental alertness & focus
- Diffuse anxious feelings
- Ease female discomforts
- Cooling feeling to the skin
- Adds fresh & herbal flavor
Thyme Essential Oil Benefits
- Supports healthy immune function
- Cleansing & purifying to the skin
- Boosts courage & peaceful emotions
- Acts as a natural insect repellent
- Wards off nightmares
Need Essential Oils?
Does this recipe look yummy, scrumptious to you, but you don’t have essential oils? For a limited time, get a FREE Sample Recipe Card (just pay $2.99 shipping & handling)! The Sample Recipe Card includes a copy of the recipe, the main benefits of each essential oil included in the recipe, and a sample vial with the essential oils needed to make the recipe.
Click HERE to Order a Italian Ranch Dressing Sample Recipe Card
Craving more essential oils? Check out the Cooking with Essential Oils: Starter Kit created especially for aspiring essential oils chefs. The Cooking with Essential Oils: Starter Kit includes 4 essential oils that MUST be found in every kitchen spice rack! In addition, the Cooking with Essential Oils: Starter Kit includes a wholesale membership, which allows you to purchase UNLIMITED essential oils at a 25% discount and an opportunity to earn FREE essential oils with every order. Still not enough to satisfy your essential oils obsession? Grab the Cooking with Essential Oils: BONUS Citrus Add-On for an extra boost to your spice rack, including Lime and Wild Orange essential oils.
Need More Recipes?
Get this recipe and a slew of other awesome essential oil recipes in the FREE Eats, Sweets & Treats Recipe Book: