Fearlessly Surviving Flu Season

We were selling Girl Scout cookies door-to-door this weekend and I couldn’t help but notice that A LOT of people were sick. Peeking through a crack in the door, sniffing and sneezing through her presentation, or texting me from inside to let me know they were quarantining themselves….the majority...
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Who IS This Wacky, Oil-Obsessed, Herb-Hunting, Fresh Foods Fanatic?

Greetings! I’m Tracy! Welcome to Karma for Health! The website is up and social media accounts are connected; there are classes to learn more, products to buy, and articles slowly trickling in to read….but I bet you’re wondering, who is Tracy? Who is this wacky, oil-obsessed, herb-hunting, fresh foods...
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Some Notes on Our Battle with Eczema

During the summer of 2016, my daughter developed a severe case of eczema. Her arms, belly, and legs bore the large brunt of it. Patches would flare up, becoming dry, itchy and often scab over. She would scratch and pick, then it would eventually heal after leaving a light...
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Internal Use of Essential Oils

Is It Safe to Consume Essential Oils Internally? Each type of oil contains a mixture of natural chemical compounds unique to that species of plant and to the environment in which the plant is grown. For thousands of years, humans have ingested plants in the form of food as...
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[FREE ONLINE CLASS] Green Cleaning with Essential Oils

Essential oils are marvelous for aromatherapy. The health benefits support the mind, body, and spirit in those that enjoy the uplifting, relaxing, and soothing scents on a daily basis. They have even found their place in some kitchens for cooking and baking, adding a twist of flavor with benefits....
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Cooking with Essential Oils: Waffle Delight

Delight Your Senses… Whip up a taste bud pleasing, belly satisfying breakfast of champions. Wild Orange adds a delightfully light, citrus flavor to your morning waffles. Pair with some scrumptious maple syrup, and maybe a twist of whipped cream, to have your family calling you Betty Crocker. Make an...
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